Laura Goellner

Laura is an Occupational and Yoga Therapist with over 15 years of experience working in Healthcare, Wellness, and Rehabilitation. Her goal is to share the tools of yoga and meditation in a way that is practical and effective, so you can feel a greater sense of ease and connection in your daily life. She draws inspiration from modern science, ancient yoga teachings, and the innate intelligence of nature - to facilitate healing and personal growth. Laura sees meditation as one of the most powerful tools to strengthen your relationship with Self, through self-awareness, self-compassion, and Self-regulation, so that you may fully engage with all the varied experiences of life!

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