24:39

Peace In A Crazy World

by Michael Mackintosh

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.7k

We can’t control all the unexpected events that happen in life, but we can transform our own consciousness. We can shift our perception. We can choose to respond to the world differently and experience a higher state of consciousness. This meditation helps you remember who you are and go beyond the events of life so you can experience freedom and peace. As you practice this new awareness, you’ll become an embodiment of peace in the world. You’ll find peace in a crazy world. Thank you.

PeaceSecurityConsciousnessBreathingSelf InquiryBody Mind SpiritAwakeningStressRelaxationCosmic PerspectiveInner PeaceSecurity And SafetyPeaceful EnergyDeep BreathingSpiritual AwarenessBody Mind Spirit ConnectionStress ReductionLight VisualizationsPracticesRepetitive PracticesSpiritual HomeVisualizationsSpirits

Transcript

Many blessings and welcome to peace in a crazy world.

This meditation is designed to help you come back to that feeling of peace and safety and security in this unusual,

Crazy and unpredictable world that we are living in.

As you enjoy this practice and the methods in this practice,

You'll be able to feel a sense of peace,

Safety and security within yourself as you move through this unstable period of time.

And while we can't change the external world,

We can change how you respond to the events and situations that arise.

So let us begin by taking a few beautiful,

Deep,

Peaceful breaths.

And as you breathe,

Just allowing your body to become a little bit more relaxed.

With each out-breath,

You are just releasing some more tension and letting stress fade into peace and calmness.

Each breath just taking you a little bit deeper into that peace and calm.

And reminding yourself,

Who is it that is experiencing everything?

Who is the core self from which all experience arises?

And as you look within,

You see that you are eternal consciousness.

You are seeing yourself like a shining,

Invisible light.

Eternal,

Never-ending,

Radiant peace.

And each breath just allows you to drop into that feeling of expansive freedom,

Where you are safe and secure within yourself.

And as you breathe right now,

Reminding yourself that you are pure consciousness.

Pure light.

Infinite peace.

You are the witness,

The observer,

And an actor on this huge stage that we call the world.

And as you bring your awareness that you are immortal,

An immortal actor,

Consciousness,

And you are currently acting through the body on this unlimited stage of the world.

A huge stage.

Sometimes the stage and the acts and the games are more crazy.

Sometimes they're more peaceful,

With nothing much happening.

It's an elaborate performance.

A collective creation.

And you are playing your part on this big stage.

And your part can be one of peace.

You can feel safe and radiate peaceful energy all around you.

You are a relaxed,

Peaceful being in this strange,

Unpredictable world.

But you are an embodiment,

An embodiment of peace.

Just see yourself as someone who shines peace all around you,

Feels peace and relaxation throughout your body.

And other people see you as a peaceful energy,

Helping them through your peace.

So becoming aware,

I am an embodiment of peace.

I am a spiritual,

Conscious,

Living being in this body.

I am safe and secure.

And I come from a world of peace.

You can be free to go beyond the focus of this experience and bring your attention to the world of light,

The spiritual world of peace,

Which is a world of golden light.

Imagine a beautiful golden red sunset.

Calm light,

Silence.

And see this light shining forever,

Infinite light,

Infinite peace that goes on forever and ever bigger than the universe,

A dimension,

Infinitely huge realm of light and peace.

And you can lift your awareness into this light,

This golden red pure sunset like infinite space and just float,

Rest in that comforting ocean of peace and light.

And you are safe and secure in your home.

Just floating in light and allowing yourself to completely relax and feel safe and secure.

Behind the universe,

There is infinite silence and constant peace.

And each breath just takes you a little bit deeper into that beautiful,

Relaxing,

Calming peace,

Where everything is perfect.

And then we can bring our consciousness back into this big stage,

The stage of the world,

Into the body,

Which is our acting performance role,

Character.

And you can bring peaceful energy into your body and shine peaceful vibrations out all around you.

You are an incarnation,

A powerful being,

Come from that light.

You are here temporarily on this wonderful stage of life.

You are immortal and eternal as the consciousness you are,

Non-physical,

Powerful light.

And you can bring your attention back home into that golden light,

That world of peace,

The land of nirvana.

Just like you can go up in an elevator to the top floor,

You can go up in your mind to this world of light,

Playing into that peace with your consciousness,

Surrounded in golden light,

Stable and peaceful.

And then you can bring your consciousness back into this world,

Into your body,

Into your awareness.

And sending good vibrations and good feelings all around you.

Noticing the difference of how it feels to be aware that you are an eternal,

Infinite,

Powerful being.

That you are using your body temporarily on this big stage,

With all the bizarre things happening.

You come from that infinite light and you can return in your consciousness again and again.

And every time you bring your awareness back to that golden light,

Back into the peace,

Back into that feeling of being secure,

Every time you can recharge with that light,

You can let go,

You can be in peace.

And the more you do it,

The easier it gets,

So that you can become the master of the two worlds.

You can go back into the home,

Into the light,

The original home,

Home of consciousness.

And you can bring your attention back into this world,

The creation,

The stage.

And then whenever you like you can bring your attention back into that world of light,

Like an ocean of peace,

Feeling stable,

Peaceful,

Secure.

And bringing your focus back here again,

And then whenever you want,

Going back into that light.

So we're opening the door to this other world,

This other experience.

A place of absolute security,

Safety,

Eternity,

That you can tap into hundreds and hundreds of times,

For just a moment,

Over and over again,

So that your day becomes filled more and more with this light and peace.

And so as we close this meditation,

You can bring this practice,

Bring this practice with you,

So you practice it on your own,

Going beyond into the light for a second,

A few seconds.

And then bringing that light and peace back down into your body and shining that peace all around you,

Remembering that you are an actor on this big stage,

Life is a game,

And there is secret benefit in everything that happens.

In your job,

Each one of us,

Our job is to find the benefit and remember who we are.

And as we remember who we are and where we come from,

And feel the vibrations,

Then life starts to make sense on a deeper level,

Awakening,

Awakening to who we are and what life is all about,

And you are free.

So thank you for your beautiful presence,

Enjoy this practice,

The more you do it,

The easier it gets,

So keep practicing,

Keep enjoying,

And then it becomes very easy to go beyond into that beautiful light,

Come back with that higher consciousness and awareness,

Awakening to who you really are,

To where you really come from,

And to the peaceful energy that is always available at a deeper level.

And then you are a huge blessing to the world because of your peace.

So thank you,

Thank you,

Thank you for your beautiful presence.

Many many blessings.

Meet your Teacher

Michael MackintoshSedona, AZ, USA

4.7 (268)

Recent Reviews

Carolyn

January 31, 2026

Wonderful, thank you 🙏🏻🩵🌟

Rose

August 13, 2022

Enjoyed this immensely. Put me in an altered state! 🙏 💗

Dawn

February 11, 2022

Amazing and so empowering—thank you so much for this reminder, Michael 🙏🏻💚

Debbie

December 12, 2021

You are a true blessing Michael. You help me reset in times of struggle. 🙏🏻

Katy

March 25, 2021

Fabulous as Always 🙏🏻❤️🥰

Dermot

October 31, 2020

Fantastic. The perfect meditation for these insane and disturbing times of 2020. Thank you Michael. 🙏💚

Sandy

August 31, 2020

Thank you. ✨💫✨💫

Joly

July 28, 2020

A beautiful practice and one to return to often- many thanks Michael 🙏.

Senga

May 13, 2020

Thank you Michael for this beautiful meditation. I found it so appropriate in the situation the world is in at the moment. I loved it. Blessings & Reiki Love to you. 💜🙏🕊

Carla

May 8, 2020

The calmness & smoothness of your voice makes this meditation right in alignment with the peace & calm experience.

Molly

April 1, 2020

A beautiful moment of peace and clarity ❤️ thank you Michael 🙏🙏❤️🙏🙏

Neet

March 25, 2020

Slow quietly hypnotic guidance with very subtle music for a peaceful meditation. Thank you for sharing! 😊

Anna

March 22, 2020

Thank you Michael! Your voice is very healing and calming🙏

Isabelle

March 22, 2020

Wow, I needed that! Thank you so much and Namaste 🙏🕉 I feel so much more peaceful and what a wonderful practice to learn to go back to the Light and bring back Peace to your mind and body. Blessings and Peace to all who practice here on IT and to all the amazing teachers as well! Crazy times indeed, but spreading Peace will certainly help 🙏⭐️🌎

Karen

March 21, 2020

Very helpful emotionally in these troubled times. Relieved much of my nasty tension headache as well. Thanks! 💖🙏🏵🦋

Dana

March 21, 2020

Nice and peaceful, thank you 😊🙏🙏

Nina

March 20, 2020

Sooo beautiful and relaxing 😌 Thank you 🙏!

Cyndi

March 20, 2020

Thank you, that was thought-provoking and peaceful. The part about life is a game & we are players- and we need to find the benefit in everything is curious to me I’ve never heard that before... ♥️

Kate

March 20, 2020

Very soothing and healing. Thank you, Michael. 🦋🌎💚

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© 2026 Michael Mackintosh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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