
31:41
31:41
Freedom And Relaxation - Letting Life Be Free In You
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
489
What if freedom is not the abiity for you to do what you want in life, but the other way around? I have found that freedom is to let life do what it wants in me. Try this meditation and see for your self. Let's just for 30 min try an ALL-INCLUSIVE way of living. Would be great to hear of your experience of this meditation, so please write. This meditation is both a really nice relaxing body meditation and a curious exploration of freedom, stillness and aliveness in you. Much love to you!
FreedomRelaxationBody ScanBreathingMindfulnessAcceptanceAwarenessStillnessAlivenessDeep BreathingProgressive RelaxationMindful MusicSelf AcceptanceEmbodied AwarenessBreathing AwarenessFreedom Exploration
Meet your Teacher

Mattis Norrvidd
Stockholm, Sweden
