10:51

10:51

Cultivando Felicidad: Enfoque en el Presente

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Meditación

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51

Esta meditación guiada te ayudará a cultivar la felicidad enfocándote en el presente. A través de la atención plena y la conexión con el aquí y ahora, apreciando los momentos actuales, dejando de lado preocupaciones y distracciones para encontrar alegría en el presente.

Happiness Mindfulness Present Moment Meditation Breath Awareness Body Scan Non Judgmental Awareness Emotional Observation Present Moment Awareness

Conoce a tu maestro

Lucia Guatemala City, Guatemala

5.0 (7)

Reseñas Recientes

Dani

February 21, 2026

Gracias 🫂🫂🫂

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© 2026 Lucia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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