10:45

Relajación consciente

Name: Relajación consciente
Uploaded: 2025-02-20T01:13:14.776Z
Duration: 10 min 45 s
Channel: Joana Miguel
Description: Esta es una meditación de relajación ideal para practicar luego de un largo día o una larga semana laboral. Necesitas al menos 15 minutos en un lugar tranquilo sin interrupciones. Me encantaria saber cómo te sentiste luego de esta meditación

por Joana Miguel

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Esta es una meditación de relajación ideal para practicar luego de un largo día o una larga semana laboral. Necesitas al menos 15 minutos en un lugar tranquilo sin interrupciones. Me encantaria saber cómo te sentiste luego de esta meditación

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Relajación consciente

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