10:35
10:35

Meditación ASMR para bajar la ansiedad

by Icara Fernandez

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4.5
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Tipo
guiadas
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Meditación
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Todos
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5

En esta meditación sencilla que es para todos, podrás conectar con tu respiración, el presente y reducir el estrés y ansiedad. Toda la meditación esta en ASMR para que te puedas relajar aún más. No necesitas conocimientos previos.

StressanxietyConsciousnessMindfulnessmeditationParentspiritualityMindfulness

Conoce a tu maestro

Icara FernandezMorelia, Mich., Mexico

4.5 (2)

Reseñas Recientes

Juanma

April 17, 2026

Relajante, gracias por compartir

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© 2026 Icara Fernandez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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