Cocoon Of Silence

In this meditation, you will travel on a journey through both soft and powerful sounds, to a safe and comfortable few minutes of meditative silence. This meditation is a metaphor, aimed to show how we can see things more clearly when we sit in peace and enter a cocoon of silence.

Reviews

That was wild. I loved it.

Adding this bit Oct. 2019: I still come back to this every once in a while. And I still love it. Sometimes I want the noise to go a bit longer! But I appreciate the abrupt stop of the sound. It is needed for the purpose.

I really liked this. All my thoughts were taken by the sounds and then there was peace and stillness and no thoughts. Thank you Estelle.

Thank you and blessings!

Thank you.like always there is an exceptional exprience.❤💚💛💙🙏🙏🙏

I love insight timer❤it is truly life changing