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16:03
Compassionate Reconnection – Touching Earth
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
168
This practice will last around 15 minutes, but feel free to make it longer if it feels good for you. The aim of this exercise is to help us reconnect with ourselves, finding refuge in Mother Nature during those days in which we feel that nothing works for us.
ReconnectionEarthBody AwarenessStressPablo NerudaNatureCompassionate ReconnectionEarth ConnectionBreathing AwarenessEnergy VisualizationsNature VisualizationsVisualizations
Meet your Teacher

Olga-Lucia Gamboa Arana
Sydney NSW, Australia
