The Healing Power Of Nature
16:12
16:12

The Healing Power Of Nature

by Olga-Lucia Gamboa Arana

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

John Burroughs said: “I go to nature to be soothed and healed, and to have my senses put in order”. There is so much wisdom in this phrase because there is scientific evidence of the many physical, mental, and emotional benefits that we can get from spending time in our first home: Nature! This talk is dedicated to this beautiful and important topic.

HealingNatureSensesPhysical BenefitsMental BenefitsEmotional BenefitsImmune SystemStressFatigueAttentionFascinationUrbanRural LifeNervous SystemMental HealthJob SatisfactionRecoveryMindfulnessForest BathingImmune System StrengtheningStress ReductionFatigue RecoveryAttention RestorationMindful GardeningAdventure TherapyParasympathetic Nervous SystemMental Health BenefitsPost Surgery RecoveryMindfulness In NatureAdventuresNature TherapySoothingGarden

Meet your Teacher

Olga-Lucia Gamboa Arana

Sydney NSW, Australia

Meet your Teacher

Olga-Lucia Gamboa Arana

Sydney NSW, Australia