Joywork Protection 3
17:36
17:36

Joywork Protection 3

by Cassie Premo Steele

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53

What does it mean to be successful? Do we have to protect ourselves, our most vulnerable parts, in order to succeed? In this Joywork practice, you will learn how to protect yourself FOR success. I lead you through a body scan meditation incorporating the protection of light, give you a couple of opportunities for self-reflection in 3-minute journaling prompts, and share my poem, "The Moment." Allow yourself to prepare for success in this very moment.

SuccessBody ScanJournalingSelf CriticismPoetryProtectionSelf ReflectionSuccess ProtectionOvercoming Self CriticismPoetry IntegrationCritical PerspectivesLight VisualizationsVisualizations

Meet your Teacher

Cassie Premo Steele

Columbia, SC, USA

Meet your Teacher

Cassie Premo Steele

Columbia, SC, USA