Connect To Spirit – Grounded Opening Of Third Eye & Crown

Connect to Spirit to receive guidance and insights for your highest and best. We will begin with some deep breathing before we ground into the Earth, clear and balance the chakras with protective white light, and then move into a few different methods of opening the third eye and crown chakras. There is time built into the meditation for sitting in the connected space and for journalling about your experience before we close the crown and third eye chakras and root back down. Note that this track incorporates gentle background music to enhance your experience.