Yoga Nidra Sleep Meditation & Story: Shiva's Secret Temple
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Yoga Nidra Sleep Meditation & Story: Shiva's Secret Temple

by Shan C

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
27

Drift effortlessly into deep, restorative sleep with this peaceful Yoga Nidra meditation, guiding you gently through a calming journey to Shiva's Secret Temple. Set your heartfelt intention (Sankalpa), deeply relax your body with a soothing body scan, and immerse yourself in tranquil visualizations designed to release stress, tension, and worry.

SleepYoga NidraRelaxationSankalpaBody ScanVisualizationStressTensionWorryHinduism

Meet your Teacher

Shan C

Bali, Indonesia

Meet your Teacher

Shan C

Bali, Indonesia