
24:10
24:10
Understanding Envy & How To Free Myself From Its Pain
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
778
Envy is a powerful emotion that causes a lot of pain and discomfort. Since little, we have learned that we must avoid feeling it or we may face rejection, this, however, does not prevent us from experiencing it. Despite being part of our nature, similar to many other negative emotions we never learnt how to deal with it. This talk is about understanding envy, why and when we feel it and what can we do to better deal with it.
EnvyPainDiscomfortNegative EmotionsComparisonSelf CompassionEmotional IntelligenceSelf EsteemNeuroscienceEvolutionSelf CareEnvy And DesireMalicious EnvySocial ComparisonNeuroscientific Insights
Meet your Teacher

Olga-Lucia Gamboa Arana
Sydney NSW, Australia
