Compassionate Reconnection – Touching Earth

Name: Compassionate Reconnection – Touching Earth
Uploaded: 2019-08-20T05:05:13.000Z
Duration: 16 min 3 s
Channel: Olga-Lucia Gamboa Arana PhD, MPsych
Description: This practice will last around 15 minutes, but feel free to make it longer if it feels good for you. The aim of this exercise is to help us reconnect with ourselves, finding refuge in Mother Nature during those days in which we feel that nothing works for us.

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

167

This practice will last around 15 minutes, but feel free to make it longer if it feels good for you. The aim of this exercise is to help us reconnect with ourselves, finding refuge in Mother Nature during those days in which we feel that nothing works for us.

Stress Stress & Anxiety Visualization Nature Secular Mindfulness Guided Imagery Compassion Relationships Spirituality Spirituality Resilience Health & Happiness Mindfulness Meditation Compassion Meditation

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