00:30

Binaural Beats: Delta Brain Waves - Dream Drift Serenade

by Bob Chugani

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
804

This music is perfect for a 12-minute Non-sleep Deep Rest (NSDR) session or as a precursor to a nap or a night's sleep. Binaural beats are embedded so that the brain is entrained within the Delta BrainWave range of 1Hz. Best experienced through earphones or headphones, at a volume that is soft and soothing, laying down/back comfortably. Blissful tunes to relax, de-stress, or doze off to.

Binaural BeatsDelta WavesSleepNsdrRelaxationStress Relief

Meet your Teacher

Bob ChuganiBali, Indonesia

4.8 (39)

Recent Reviews

Zoe

March 18, 2025

Very calming. Just what I needed to fully relax 💜🙏

Peggy

January 7, 2025

I have been finding this track very helpful in getting to sleep at night, and also calming if I wake during the night. Thank you.

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© 2025 Bob Chugani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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