Binaural Beats: Delta Brain Waves - Dream Drift Serenade

This music is perfect for a 12-minute Non-sleep Deep Rest (NSDR) session or as a precursor to a nap or a night's sleep. Binaural beats are embedded so that the brain is entrained within the Delta BrainWave range of 1Hz. Best experienced through earphones or headphones, at a volume that is soft and soothing, laying down/back comfortably. Blissful tunes to relax, de-stress, or doze off to.

Reviews

Very calming. Just what I needed to fully relax 💜🙏

I have been finding this track very helpful in getting to sleep at night, and also calming if I wake during the night. Thank you.