Cultivating Grateful Living: A Journey to True Fulfillment - by Bob Chugani

COURSE

Cultivating Grateful Living: A Journey to True Fulfillment

With Bob Chugani

From this course, you can expect to be introduced to playful metaphors and lessons that will guide you on the journey to Fulfillment so that you can give up the game of pretending that your life doesn't work but it would work if you were able to change this circumstance or that. When you change the way that you look at life, the life you're looking at changes.


Meet your Teacher

Bob Chugani is a HeartMath Mentor and a humble student of neurobiology, psychology and philosophy. He is fascinated by personal development and its influence upon a person's behaviors.

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3 Days

971 students

4.7 stars

11 min / day

Forgiveness

English


Lesson 1

Content Vs. Context

Our friends, our family, our job, our house, our car, our social status, our hobbies, our financial situation, our bank accounts, this is the stuff of our life. The stuff we've created in our life that makes up the circumstances of our life. All of this is the Content of our life. The way we look at these things is the Context.

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Lesson 2

The Chessboard Of Life

On the Chessboard of life, there are the light squares and the dark squares. We cannot get from one end of the board to the other without stepping on both.

Lesson 3

Gratitude + Conclusion

Emotions are gravitational they can pull us down or up. They're designed as feelings to be able to guide us through life. Being grateful is not an emotional state it's a vibrational state of harmony. It has has a completely different signature to emotions.

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4.7 (89)

Recent Reviews

Aubry

March 7, 2025

Very nice material

Elizabeth

February 11, 2025

Amazing perspective!

Kelsey

September 22, 2024

Great object lessons and reflection pieces that magnify the magic of life!

Kristi

August 11, 2024

Exactly what I needed to hear at just the right time. Thank you. I love you to my fellow mankind, to the Universe.

Melanie

July 19, 2024

Thank you for sharing such an uplifting vision

Donna

June 28, 2024

Always a great reminder. Like the giant ongoing list idea! Thank you 🙏

Barbara

March 8, 2024

This is how I now live my life. I discovered the magic of gratitude some years ago and it has transformed everything. Each day I wake up smiling. Each small mishap or inconvenience I find I can laugh at. Above all, I have realised that being happy is a choice.

Deirdre

December 22, 2023

Thank you! I love you too! Wonderful

Dadye

December 20, 2023

So simple and makes so much sense! Great course!

Ana

November 1, 2023

Wonderful course ✨ thank you so much for sharing ✨🙏💞

G3B

October 30, 2023

Thank you. I enjoyed your perspective and most definitely worth listening to.

Melissa

September 25, 2023

Really awesome and insightful.thamk you

Michael

September 25, 2023

Easily relatable

Mary

September 24, 2023

This short but powerful course helped to put into perspective my stueggles of late and what was missing…gratitude. Thank you for sharing your wisdom—of which I am so grateful for🙏🏻

Renee

September 19, 2023

Great course with wonderful perspectives and reminders. Thank you!!

Shawn

August 20, 2023

WOW, I say it every day I have so much to be grateful for even though my life has not turned out the way I anticipated. I love the analogy of the light and dark squares, the dark squares have been a huge part of who I am! I look around me, and I think I would not throw my cards back in the deck, I accept things as they are.😊❤️

Beverly

July 12, 2023

Very thought provoking! Challenges you to lookbat all of life through a different lens. Be aware some ideas, starements may sound harsh, disrespectiful, challenging; however, i believe the message go much deeper and from a place of love.

Watson

June 30, 2023

Thank you.

Zenda

June 29, 2023

Amazing! Something so simple is so powerful! Thank you for putting this in perspective.

O

June 28, 2023

Thank you!

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