
00:30
00:30
Preparing For The Morning (With A Dash Of Humor)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
188
A short morning meditation that will prepare you for the day ahead, sprinkled with a dash of personal humour. Sometimes we just need something lighthearted to set us up for the day ahead, and this morning track can serve as that.
Morning MeditationHumorGroundingConfidencePositive AffirmationVisualizationSelf CompassionStress ReliefGrounding TechniqueConfidence BoostingVisualization TechniqueStress Release
Meet your Teacher

Nathan Williams
Truro, UK
