Emotional Freedom Affirmations

These affirmations will help you manage strong emotions so you can find a place of contentment within yourself. By repeating these powerful affirmations you can recognise your potential to move through whatever you're experience. This too shall pass.

Transcript

I am in control of my thoughts,

Emotions,

And actions.

I pause and reflect before reacting.

I have the power to choose how I respond in any situation.

My willpower grows stronger every day.

I resist temptations that do not serve my goals.

I stay calm even when faced with challenges.

I am the master of my habits and behaviors.

I make mindful decisions that align with my values.

I choose long term growth over short term pleasure.

I am proud of my discipline and commitment.

I trust myself to stay focused and consistent.

I honor my boundaries and respect my limits.

I have the strength to say no when needed.

I channel my energy toward positive and productive actions.

I embrace challenges as opportunities to grow my self control.

I am patient with myself and others.

Each day I become more focused and intentional.

I let go of distractions and stay true to my purpose.

I celebrate my ability to make wise and healthy choices.

I am disciplined,

Resilient and in charge of my destiny.