Diet Talk - Four Areas Of Modification
02:53
02:53

Diet Talk - Four Areas Of Modification

by Lynn Borenius Brown, EdD, LPC

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
126

DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses the four areas of modification.

Psychological AspectsSocial AspectsWeight ManagementEnvironmentStressSelf AssessmentGoal SettingPatiencePhysical AssessmentPatience And PersistenceActivitiesModifications

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA