49:34

Reasons Why You Don't Practice Selfcare (Live Recording)

Name: Reasons Why You Don't Practice Selfcare (Live Recording)
Uploaded: 2022-02-22T16:37:21.000Z
Duration: 49 min 34 s
Channel: Emilio Jose Garcia
Description: Selfcare is such a powerful and necessary tool to help us improve our mental & emotional health. But yet we always find reasons and excuses not to find the time to actually do it. Discover compassionate and playful ways to integrate selfcare into your day-to-day life. Do you have time to join?

by Emilio Jose Garcia

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

109

Selfcare is such a powerful and necessary tool to help us improve our mental & emotional health. But yet we always find reasons and excuses not to find the time to actually do it. Discover compassionate and playful ways to integrate selfcare into your day-to-day life. Do you have time to join?

Self Care People Pleasing Intentional Living Emotional Health Self Love Environment Self Connection Victim Mentality Financial Obstacles Motivation Avoidance Imago Self Care Barriers Self Prioritization Emotional And Psychological Barriers Practical Strategies Barriers Avoidance Behavior Energy

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

© 2026 Emilio Jose Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.