00:30

Yoga Nidra - Energy Boost

by Eliza Bella

rating.1a6a70b7
Rated
4.6
Group
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
211

If you are feeling a bit depleted today and need an energy boost, this yoga nidra is just what you need. Practice this energizing yoga nidra as a lunchtime boost to help you feel refreshed and revitalized after your midday break.

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