Daily Attention Boost (Extended)

Do you want to increase your ability to pay attention? Did you know that you can enhance your abilities to perceive & interact with the world around & within you? Well, you can! This daily practice will enhance your ability to include something in your awareness so that you can be switched on & sharp. Whether used in the morning to get you focused, in the middle of the day to get you refreshed, or at the end of the day to harmonize & relax, this practice will help you find inner presence.

Part of Elliott’s “Space Within” series, which you can find more of on InsightTimer. Accompanied by soothing synths & nocturnal jungle sounds from Thailand. An ending bell is included. Thank you for your donations~

Reviews

Right on brother! This is a nice one, as usual.

Gratitude 🙏☮️☯️

All my senses were slowly and gently activated listening to your soothing voice and beautifully paced guidance. ✨⚡️✨

My awareness state felt amazingly enhanced and grounded in this longer version.🤍💫🕊️

Thank you, Elliott. Pranam 🙏🏻

🌻❤️

Thank you so much dear Elliott it is my heart being aware of your love

Create the Space
Equanimity for All
Plan for the Future
Many Blessings 🙏🏼

On the end of this beautiful meditation I feel good and centert and fesh. Nice to focus on the senses and do this practise with you and the CCC community together🙇🪶🌞pranam🙏🏾