Help Your Inner Child To Release Childhood Traumas

We too often experience physical manifestations of our unaddressed emotional blocks. We accumulate these through our entire life, meaning they can become difficult to remove as they become part of us. This guided visualisation practice invites us to address our inner child, to constructively and carefully revive the memories linked to these emotions, that often, only our body remembers. By doing our inner child work, we put a light and direct our consciousness right into the root of the problem, decrease the emotional baggage around it, and allow ourselves to clear the energy blocks. The homeostasis function of our bodies, that is its capacity to reach equilibrium, is also restored.

Reviews

Thank you!

Thank you, very powerful healing

Very deep, very cathartic…. Thank you. I will definitely revisit this tract. 🙏🏼🧘🏽‍♀️💗

Deeply healing, thank you ❤️✨️

💔

Powerful

💙🙏🏻💙

Deepest I have been in a long time. Thank you very much. This is very helpful for the work I'm doing on myself.

Beautiful 💗

Very deeply healing and releasing. Thank you 🙏

Very strong and beautiful

Perfect! I gonna do it again and again!

Thank you for creating such a strong and powerful meditation. This brought a flood of tears to my eyes and was both releasing and insightful. Grateful for this experience.

I cried so hard during this meditation, I was bullied, victimized, humiliated in my whole childhood because I was very innocent and trusted people easily. I felt very sorry for that poor little girl who had nobody with her to defend and understand. Now I got to why always refused people company, because I had bead experience with people in my childhood.

Wish this was a bit longer :) thank you 🙏🏼

This was amazing and definitely went very deep, but I needed more support to recover at the end. My emotions were so deep that I was unable to cast them off so quickly. You were out the door whilst I was still reminding myself to breathe. I eventually managed to pull myself back sufficiently to start a self love meditation which left me feeling great, but I really think that spending some time building positivity at the end would be good idea.

Very moving, brought tears to my eyes and made me realize all the emotions I have towards my childhood trauma that I never thought existed. Towards the end of the meditation when you say, soak up the room, now leave and close the door... I found that I wanted to stay in that room so badly, which means I’ll just have to return to the meditation until I am ready to “leave the room” thank you for this.

Amazing! But in it I still blame myself for how everything would be different if I had actually felt protected, loved and understood...

Thank you

Cried a lot . Healing is hard but rewarding. Thank you. Felt hugged.

Extremely effective for me. I love how direct this approach is.

Outstanding, emotional yet joyful, this was so peaceful and safe feeling. Thank you.

Very emotional

Very helpful & powerful in processing some unresolved feelings. Bookmarked & will return to this one! Merci Beaucoup!💗

This was both powerful and interesting! I went really deep and managed to interchange “selfs” easily for the first time! Thank you! Namaste 🙏🏼

❤️

Thank you for the safety created

Interesting visualization and good meditation! I will repeat it. Thank you for sharing 🙏

That was beautiful and sorely needed. It's been a while since a meditation made me cry. I feel much lighter and more confident. Thank you so much.

Thank you very much. Why would the inner child be left in the room (and not taken within our body)? 💕🌸

💕 emotional and outstanding. Thank you 🙏🏾☺️.

Beautiful voice and guidance.

Very powerful visualization. Soothing peaceful voice that supports self explorations. Thank you

An intense visualization. I am glad I had the tools to be prepared to support myself. Revisiting these deep emotions was painful and necessary for me.
Thank you