11:09

Release Stress & Let Go Of Tension

Name: Release Stress & Let Go Of Tension
Uploaded: 2020-11-29T22:44:39.000Z
Duration: 11 min 9 s
Channel: Elise
Description: Join me, and let's take a few moments to go on a journey of letting go. Release stress, dissolve tension, and find yourself once again. Let go of all that has been and all that is to come and spend a few moments just being. Find your worth and discover the inner peace that exists within you.

by Elise

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

414

Join me, and let's take a few moments to go on a journey of letting go. Release stress, dissolve tension, and find yourself once again. Let go of all that has been and all that is to come and spend a few moments just being. Find your worth and discover the inner peace that exists within you.

Stress Letting Go Tension Inner Peace Self Worth Being Present Grounding Breathing Body Scan Self Acceptance Stress Reduction Breathing Awareness Calm Visualizations Wave Visualizations

Meet your Teacher

Elise

Byron Bay NSW, Australia

Meet your Teacher

Elise

Byron Bay NSW, Australia

© 2026 Elise . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.