13:24

Embodied Alignment Breathwork & Meditation

Name: Embodied Alignment Breathwork & Meditation
Uploaded: 2025-03-02T23:55:53.620Z
Duration: 13 min 24 s
Channel: Elise
Description: A guided breathwork (vagal nerve toning breath & kapalabhati) and meditation experience designed to cultivate deep calm and clarity, grounding you in the present while reconnecting you with your most empowered version of self and vision for the future.

by Elise

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided breathwork (vagal nerve toning breath & kapalabhati) and meditation experience designed to cultivate deep calm and clarity, grounding you in the present while reconnecting you with your most empowered version of self and vision for the future.

Meet your Teacher

Elise

Byron Bay NSW, Australia

Meet your Teacher

Elise

Byron Bay NSW, Australia

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