Elise Jansen

159 Followers

Elise Jansen is an advanced mult-style yoga teacher that has taught yoga for over 15 years. She is also an MBSR teacher - and teaches Yoga modules in MBSR-trainings in Europe for the Institute of Mindfulness-Based Approaches (IMA). She conducts a 200 hours Mindful Yoga TTC - fusing both Movement, Interoseption and Restorative Yoga with Mindfulness. She is passionate about sharing and learning about introceptive approaches to embodiment, healing and well being in everyday life.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app