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"Lo Spazio" Elena Fossati

Bovisio-Masciago, Italy

740 Followers

I'm a psychiatric rehabilitation therapist, a Dance-Movement-Therapist and I practice mindfulness meditations! Would you practice with me?

Featured

Uno Spazio Calmo Per Me

3.9

Guided · 3 min


New

4.7

Talks · 7 min

L'arte Di Rilassarti

Added 6 months ago

4.8

Guided · 6 min

MEDITANDO CON CHANDRA

Added 6 months ago

4.9

Guided · 11 min

Luce Bianca Fumo Nero

Added 8 months ago

4.7

Guided · 9 min

Fioritura della Presenza

Added 9 months ago

4.3

Guided · 3 min

ESERCIZIO SUI PENSIERI CHE POPOLANO LA MENTE

Added 10 months ago

4.7

Guided · 4 min

LA MONTAGNA SEDUTA

Added 10 months ago

4.2

Guided · 8 min

BODY SCAN AFFETTIVO

Added 10 months ago

5

Guided · 5 min

Esperienza base guidata di Mindful Eating

Added a year ago

4.8

Guided · 5 min

Pratica breve sul respiro attraverso i sensi

Added a year ago

4.4

Guided · 5 min

Spazio di respiro

Added a year ago


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About

Speaks Italiano

Joined Insight Timer in February 2020

www.lospazio.org

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