A Meditation - Freedom Within Myself To Breaking Habits

Welcome to The Makaranda Method Podcast! Immerse yourself in the transformative meditation, "Freedom Within Myself." Find a cozy space, close your eyes, and breathe deeply. Explore the intersection of consciousness and imagination as a healing light moves through your body.

Release burdens, embrace sensations, and make space for positive change. Trust your breath and resilience. Repeat "Freedom within myself" in the final moments, and when the third bell rings, open your eyes refreshed and empowered. Thank you for choosing to be free with us on The Makaranda Method Podcast.

Music | Calming Ombre - Humans Win & Deep Meditation - Giuseppe Rizzo