AD SE - Ch 6.2 Fixing The Attention On The I Principle (1)

Listen to Ektaji guide us through a self-exploration meditation, "Fixing The Attention On The I principle Part 1", from Chapter 6 of Atmananda Krishna Menon's book Atma Darshan. Attempt in silence to recognize the NOW, the only actuality. The NOW is nondual: without subject or object, timeless, spaceless, causeless, contentless. The moment a thought assumes "I am observing," the illusion of doership arises, followed by time, space, and experience. This subtle split is a mental construction, not truth. Discard it. Be passionately dispassionate toward projections. In the absence of observer and observed, only the NOW remains- the truth beyond "I" thought.