Dispassionate Observation

Dispassionate Observation involves observing thoughts and emotions from a neutral standpoint, without judgment or attachment, fostering a calm and clear mind.

Read more

Teachers

Popular teachers exploring the topic of dispassionate observation.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Dispassionate Observation

Dispassionate Observation

Dispassionate Observation involves observing thoughts and emotions from a neutral standpoint, without judgment or attachment, fostering a calm and clear mind.

Trusted by 35 million people. It's free.

Insight Timer

Get the app