Good morning my friend,
We've never seen this day.
How exciting.
If it feels right,
Close your eyes.
Place your hand or two over your heart.
And tell yourself good morning.
Maybe say your name out loud.
Good morning.
Acknowledging that you are here,
You woke up.
And is a gift to get to live this day.
Starting with choosing to really see yourself.
You will never be this version of you again Breath in.
Starting the day with wondering how good can it get today?
What good and beautiful and amazing things will happen today.
Starting to see this day through the lens of positivity.
Gratitude.
Instead of worrying about what could go wrong.
Wonder about what could go right.
Here's the thing,
My friend.
When we focus on the good,
The good grows.
Are you willing to see all the tiny miracles of today?
Will you pay attention and see how everything is working in your favor?
Breathe in this light Let go of anything that feels heavy.
Today can be so good.
Today can be different.
Lifting your chin,
Lifting your heart.
Feel this positivity fill your body.
Warm glowing light.
May you open your heart to the possibility.
Possibility of things going really,
Really well.
Possibility of something happening that makes your day and maybe seeing the day in a different light.
Don't have to do anything,
You get to do all the things.
You get to be alive.
You get to experience this life Give yourself a deep breath.
Smile.
Allow your smile to grow,
Maybe feel funny about smiling by yourself.
Notice what happens when you smile big.
Feel the response in your mind,
Your body.
It's going to be a beautiful day.
You got this my friend.
Keep smiling.
Keep going.
Keep enjoying every moment that makes up today.
One more deep breath in.
Big exhale.
From my heart to yours.
