15:03

For When You Feel Overwhelmed

Name: For When You Feel Overwhelmed
Uploaded: 2024-11-14T20:06:04.537Z
Duration: 15 min 3 s
Channel: Eileen Rose Miles
Description: I know the frustration and anxiety that can come with facing a challenge or trying something new for the first time. You are not alone in these feelings. My friend, when you are overwhelmed it is actually a reminder of your strength. You can adapt. You can do hard things. You are beyond capable.

by Eileen Rose Miles

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

531

I know the frustration and anxiety that can come with facing a challenge or trying something new for the first time. You are not alone in these feelings. My friend, when you are overwhelmed it is actually a reminder of your strength. You can adapt. You can do hard things. You are beyond capable.

Overwhelm Anxiety Stress Emotional Resilience Self Doubt Positive Affirmation Mindful Breathing Body Awareness Heart Tapping Self Doubt Management Stress And Anxiety Reduction Trust The Process

Meet your Teacher

Eileen Rose Miles

Brighton, MI, USA

Meet your Teacher

Eileen Rose Miles

Brighton, MI, USA

© 2026 Eileen Rose Miles. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.