Yoga Nidra For Sleep & Relaxation (With Nature Sound Bath)

This yoga nidra practice with nature sound bath (calming singing bowl and crickets) is to help you to deeply relax and sleep naturally. No bell at the end allows you to flow into deep sleep. When we cannot sleep, it can be due to physical, mental/emotional factors or combination of both. The other benefits by regularly listening to this are stress relief, cure insomnia, anxiety, chronic pain and even depression. Enjoy and namaste.

Recording, mixing, mastering by Revolver Studio

Reviews

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Edwin’s voice is very soothing. I love the marie sounds combined with sound bath. Thank you 💗

I loved the combination of yoga nidra and sound bath! And liked the nature sounds too. Thank you