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You may practice this inner smile meditation anytime for grateful for your healthy body, even when you are sick/unwell, you give and send the energy to the major organs & body as well so you can recover soon and be healthy inside out. Namaste
You may practice this inner smile meditation anytime for grateful for your healthy body, even when you are sick/unwell, you give and send the energy to the major organs & body as well so you can recover soon and be healthy inside out. Namaste