11:50

Mindfulness Meditation

Name: Mindfulness Meditation
Uploaded: 2021-03-11T16:43:52.000Z
Duration: 11 min 50 s
Channel: Edwin Tan
Description: In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness. I will guide you to accept five senses with no judgement. Enjoy practicing.

by Edwin Tan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness. I will guide you to accept five senses with no judgement. Enjoy practicing.

Meet your Teacher

Edwin Tan

Bali, Indonesia

Meet your Teacher

Edwin Tan

Bali, Indonesia

© 2026 Edwin Tan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.