13:44

Inner Sanctuary

Name: Inner Sanctuary
Uploaded: 2023-09-04T16:36:48.505Z
Duration: 13 min 44 s
Channel: Laura McDonald
Description: Welcome to this guided meditation for embracing your inner sanctuary. This is a place of safety, healing, and serenity that resides deep within you. In this meditation, we go within, to let go of any worries or troubles, and create a feeling of calmness and peace. Background music by Maura ten Hoopen (also on Insight Timer)

by Laura McDonald

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Welcome to this guided meditation for embracing your inner sanctuary. This is a place of safety, healing, and serenity that resides deep within you. In this meditation, we go within, to let go of any worries or troubles, and create a feeling of calmness and peace. Background music by Maura ten Hoopen (also on Insight Timer)

Meditation Healing Serenity Calmness Peace Emotional Release Nature Sounds Gratitude Inner Sanctuary Visualization Garden Visualizations Healing Visualizations Visualizations

Meet your Teacher

Laura McDonald

Wembley, UK

Meet your Teacher

Laura McDonald

Wembley, UK

© 2026 Laura McDonald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.