11:28

Full Body Relaxation

Name: Full Body Relaxation
Uploaded: 2020-06-28T14:03:42.000Z
Duration: 11 min 28 s
Channel: Laura McDonald
Description: This is a guided relaxation, for the listener to calm the mind, still the body, and soothe the soul. When the body and mind are still, wonderful rest can take place. With each listen, it becomes easier and easier to slow the mind, and each time, the listener will be more relaxed than the last.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This is a guided relaxation, for the listener to calm the mind, still the body, and soothe the soul. When the body and mind are still, wonderful rest can take place. With each listen, it becomes easier and easier to slow the mind, and each time, the listener will be more relaxed than the last.

Stress Stress & Anxiety Visualization Consciousness Spirituality Relaxation Meditation Anxiety Alternative Medicine Recovery & Healing Healing