Yoga Nidra For Chronic Illnesses, Chronic Pain, And Stress

This yoga nidra practice is for chronic illness and chronic pain warriors and for those who need a release from stress. This yoga nidra has a built in intention/sankulpa to help release physically and emotionally in order to promote healing. This meditation is appropriate for all levels.

Reviews

I haven’t felt this relaxed in quite sometime. Thank you so very much!

Plain and simple. Pleasant voice, good relaxation
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Completly excellent it was so helpful Thank you
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I went to such a deep, restful place. I will return to this track regularly. Thank you

So relaxing! I kept drifting off to sleep. It was exactly what I needed!

Lovely. Thank you.

I know yoga nidra is meant to be done awake but I did listen to this to help me sleep and it worked. I will definitely listen again while awake. Thank you.

Thank you so much. I had a really off all the tension headache from stressors in my life and also a medical problem with my neck. My headache is gone and I feel so relaxed. Namaste.

Worked very well to relax my mind and body. I fell asleep before the ending! Thank you. 🙏❤️😴

Thank you so much for this beautiful practice! I’m on day two of an IBS and Fibromyalgia flare up, and this guided meditation has helped me to relax and begin to allow my body to heal itself and recover.

I dozed off pretty quickly but was wakened by a loud noise about midway through. I enjoyed the last half very much.

What a clear thorough yoga nidra! I truly enjoyed it!

I felt better and was able to sleep during an acute gout attack. Will bookmark and be back to donate on payday.

Ginny, thank you so very much for sharing your beautiful nidra meditation. Wonderful words and very calming.

“May we all heal, may we all be well” thank you, this always helps me release graciously so I can fully enjoy the relaxation 🙏🏻❤️🌱🌷🕊

Wonderful healing way to relax, let go of stress, and help with pain.

Lovely - so relaxing. Thank you🙏

Beautiful practice, thank you 😊 🙏

I love it. I've been working with this meditation almost every day cause I have several chronic illnesses and I am in constant pain. This definitely helps a lot. Thanks for using your gifts to help others like me. Much love and blessings.✨❤️

Wonderful introduction and flow. I woo definitely be revisiting this meditation.