Lydia Willig

Lydia is an RYT500 yoga teacher, Ayurvedic guide, and total tree hugger. Through eco-conscious yoga and health practices, she aims to reunite each one of us with our true nature. Lydia began her own yoga practice in 2014 and started teaching soon after. As she experienced the deeper benefits of yoga, Lydia became more interested in a wide array of spiritual practices. Now, Lydia connects the dots between yoga, earth-based healing, and self-rediscovery through her work to inspire greater introspection, exploration, and connection. She teaches yoga as a way of being, on and off the mat, that can bring us back into our bodies, to nature, and to our magic within.

Read more