Self-Inflicted Suffering (The Power Of Our Thoughts)
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14:05

Self-Inflicted Suffering (The Power Of Our Thoughts)

by Dr Robert Puff

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

We can suffer in so many different ways in life. Sometimes we lose people we love; other times, we face health crises; and sometimes, we get fired from a job we love. But we can also alleviate our struggles by understanding how our expectations feed our sufferings. Self-awareness and kindness towards ourselves go a long way in improving our lives.

SufferingThoughtsGriefChangeResilienceSuicidal ThoughtsCopingGrowthSelf AwarenessKindnessImprovementGrief And LossLife ChangesEmotional ResilienceCoping StrategiesPersonal Growth

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

Meet your Teacher

Dr Robert Puff

San Clemente, Ca