Overcoming Fears When We Meditate

A guided meditation to help us overcome with fears.

Reviews

After trying different mediations and affirmations, I felt like I need to find something more. The Happiness Podcast along with Dr. Puff’s meditations and mindfulness exercises have filled the void. I have better insight into what I’m feeling and how to handle my stress. I’m feeling more peaceful. It was just what I was looking for to help me to find calm and quiet my mind.

Peaceful
Uplifting

Comforting to hear meditation assuring God's love

After reading some of the reviews I wasn't sure I'd like it. To be honest i gave it a listen just to hear what the one reviewer said about the SNL spoof. I get what she was saying but I found this a really nice medi. Also i only heard him say god once. (One reviewer said too many god refetences) Anyway, I guess thats why the Insight Timer app is so wonderful; something for everyone.

This was a great guided meditation. I found it very calming and felt a sense of security. Thank you.