Finding Happiness By Sailing Rather Than Rowing Through Life

When we sail through life, we listen to our hearts, our passions, and our interests. We chose life courses based on these qualities. When we row through life, we focus on our end goals, regardless of the consequences to our happiness. We will find happiness by sailing rather than rowing through life.

(Please note: This is a lecture, not a guided meditation.)

Reviews

LOVED THIS! I am an attorney who was not happy in my career until I practiced immigration law but that became too emotionally exhausting to continue and I made a career transition to legal recruiter. I am missing the passion in my career although I help people. I now realize why I am not more happy - it is time to find and follow my passion! Thank you!!!

Always such excellent advice. Wish I knew these things you talk about when I was young! 😄💕

Wow. This talk really hit home with me. I wish I had had this advice in my younger days. I made several decisions about my chosen path in life that were influenced by others and not totally what my heart wanted. Everything turned out satisfactory and I am very fortunate and have enjoyed most of the journey but I have always felt under pressure to be something I really didn’t want to be.
Only now at a very late stage in my life am I learning to sail instead of row. 🙏🙏

Thank you, Dr. Puff. Very helpful in getting myself back on track!

Loved this! 💜