Don’t Say Mine

Why do we suffer so much when things change? In this lecture, we explore the dangers of attachments and how to break free of them through a simple technique. We're guided in reframing possession and shifting to a mindset of gratitude for our current moment. By seeing things as gifts, we can overcome the sufferings that come with loss.

Reviews

Less mine, more 'thank you for the gift'
I'm starting now 🤞🏼

Accept what is, love what is. Sounds easier said than done ☯️

This is excellent..everything is gifted to us.lincluding the very body in which we dwell for such a short time.

Very helpful thank you

So true thanks for the reminder