3 Things We Can Do When Life Is Really Hard

Life can be so challenging sometimes that we aren't even sure if life is worth living anymore. If you know someone going through such a hard time, he or she may find this podcast helpful. (Please note that this is a lecture, not a guided meditation.)

Reviews

Very helpful. 🙏🏼

I missed listening to you. Thank you so much. You're so enlightening and uplifting. This podcast really hit home for me.Every single word pretty much so a 100% on point.Thank you doctor puff
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Thank you! I loved these suggestions especially helping someone-volunteering. These really do give us a deep sense of purpose and connection. I know someone now who could really benefit from these ideas. Stay well. You have such a soothing calming voice too.

Good advice. 🙏

Excellent advice! Thank you for all your wonderful podcasts. Always helpful. God bless you 🙏😊