10:08

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2022-02-20T01:30:38.000Z
Duration: 10 min 8 s
Channel: Dr. Nicole Garritano
Description: This meditation is a gratitude practice. It can be used to help you tap into the infinite goodness available to you. It provides grounding and energy balancing. Practice daily to open your heart and embrace and embody gratitude in your mind, body, and spirit.

by Dr. Nicole Garritano

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is a gratitude practice. It can be used to help you tap into the infinite goodness available to you. It provides grounding and energy balancing. Practice daily to open your heart and embrace and embody gratitude in your mind, body, and spirit.

Gratitude Meditation Grounding Energy Balancing Breathing Heart Body Mind Spirit Deep Breathing Natural Breathing Cloud Imagery Heart Visualizations Nature Visualizations Visualizations

Meet your Teacher

Dr. Nicole Garritano

Cincinnati, OH, USA

Meet your Teacher

Dr. Nicole Garritano

Cincinnati, OH, USA

© 2026 Dr. Nicole Garritano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.