Sit back,
Relax.
Gently close your eyes.
Just allowing yourself to relax into this space.
When you're ready,
Imagine golden lights flowing down through your legs,
Down through the soles of your feet,
Anchoring and rooting yourself into the earth.
Then imagine this white light coming back up through the earth,
Up through the soles of your feet,
Up,
Up,
Up,
Through your legs,
Up through your torso,
Your chest,
Up through your neck and head.
When you get to the crown of your head,
Just imagine this white light going out into the heavens,
Out,
Out,
Out,
Anchoring into your star,
The star of your choice,
Just feeling very rooted in the heavens.
Then allowing this energy to flow back,
Back through the heavens and back into your body.
Then when you're ready,
Just want you to focus your energy in the space that you're in.
Just pushing your energy out to take up the space of the room that you're in.
Then pushing your energy out to take up the space of your home.
Then allowing that energy of yours to push out and take up the space of your neighborhood.
Then pushing your energy to take up the space of the city you live in.
Then the space of the state you live in.
Then just pushing your energy out,
Taking up the space of the country that you live in.
And then imagining,
Letting that energy just float out and just encompassing all of the world,
All of the earth.
Just give yourself a moment and notice if there's anywhere in all of the world that your energy feels caught up in right now.
Just noticing all the places that your energy has gone.
Then when you're ready,
Just start calling your energy back in from those spaces.
Calling your energy back from those spaces or places in the world,
Bringing it back.
Calling your energy back to that country that you live in.
Calling your energy back from that state that you live in.
Calling your energy back from that city or town that you live in.
Calling your energy back from your neighborhood or community.
Calling your energy back to the home that you live in.
Calling your energy back into the room that you're sitting in.
Allowing your energy back to the space or chair that you are currently in.
And then just calling all of your energy back into your body.
Allowing that energy to move around within your body,
Settling into all the spaces that need that energy.
Allowing yourself to feel full and replenished,
Knowing that this energy belongs to you and you can call it back in whenever you need.
When you're ready,
Just allowing yourself to open your eyes,
Knowing you have the energy you need to accomplish all you need today.
