The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation241 Followers
Dr. Garritano is a doctorally-prepared nurse practitioner, certified breathwork practitioner, and human design expert. Her teachings and techniques are rooted in her study of energetics, neuroscience, NLP, EFT, subconscious transformation, and many healing modalities. She enjoys mixing the practical and the mystical in her work to help others heal and step into their full potential.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app