Cord Cutting Visualization

This visualization allows you to release attachments to a person, place, or thing that no longer serves you. It takes you through an energetic cord-cutting process for release, renewal, and healing. Use this visualization to feel grounded and empowered in yourself.

Music by Mild Relaxation.

Transcript

Sit back and just close your eyes.

As you close your eyes just bring attention to your breath.

Noticing and just allowing that breath to become.

When you're ready bring your attention to your heart space and just let that energy from your heart space,

Chest,

And bring yourself into that crystalline and just a lot of full energy from the through the soles of your chest.

Just send that energy from your heart space,

That soul star that belongs just to you.

This star receive the energy face and down through your chest.

Take some breaths consolidate and solidify here and I just invite you to travel out through this heart space.

This gorgeous let yourself float through this space.

As you're floating you notice up ahead as you get closer you realize this person that's no longer serving.

Something or someone wish to release with love so just allow yourself face to face.

As you do this just notice what is where these energetic cords still as you notice where your body these cords run.

Just be in gratitude for what you've learned.

Person,

Place,

Or lesson.

Just be in gratitude for that because it's in form.

Just choose a sharp object.

Verse comes up for your sharp object.

Just allow yourself each of these energetic.

As many times as you need.

This person,

Place,

Or thing.

Once you've done that just set that sharp object aside.

That cord is hanging from your body.

I just want you to use your hands now and just places with heels.

There's no wounding.

The spaces those places where the cord is sealed.

Once you've completed that process just start to see that person,

Place,

Or thing.

Beautiful watch just in this giant bubble.

See that bubble with that person,

Place,

Or thing just flow.

Just send it with so much love and so much gratitude.

Something that just watch that bubble.

Bring yourself back which no longer serves you.

Just seeing the seat that you're sitting in or the space that you're lying in.

Reviews

Thank you, a Beautiful guided meditation

Phew! That was heavy
#grateful

I love this visualization, and releasing with love. Thank you

That was divine and brilliant. Thank you! Much blessings to you