10:52

Throat Chakra Meditation

Name: Throat Chakra Meditation
Uploaded: 2022-02-19T18:16:14.000Z
Duration: 10 min 52 s
Channel: Dr. Nicole Garritano
Description: This meditation focuses on the throat chakra. It can be used to clear stagnant energy and restore balance to this chakra. This meditation/visualization provides a foundation for finding one's voice and using it to make an impact. Practice this daily for increased confidence and clarity in speaking your truth.

by Dr. Nicole Garritano

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

354

This meditation focuses on the throat chakra. It can be used to clear stagnant energy and restore balance to this chakra. This meditation/visualization provides a foundation for finding one's voice and using it to make an impact. Practice this daily for increased confidence and clarity in speaking your truth.

Throat Chakra Meditation Emotional Release Breathing Forgiveness Grounding Self Reflection Confidence Clarity Breath Counting Speaking Your Truth Visualizations Chakra Visualizations

Meet your Teacher

Dr. Nicole Garritano

Cincinnati, OH, USA

Meet your Teacher

Dr. Nicole Garritano

Cincinnati, OH, USA

© 2026 Dr. Nicole Garritano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.