The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Jenelle Kim is a Doctor of Chinese medicine, wellness expert, and best-selling author of Myung Sung: The Korean Art of Living Meditation. She is the Founder and Formulator at JBK Wellness Labs and has over 20 years of experience in the beauty and wellness industry, Dr. Kim has formulated some of the most well-known all-natural luxury products seen on shelves today.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app